Join us for a transformative experience
May 2nd, 2026
A Church in Salida, CO
*Space is limited! Deadline to sign up: Thursday April 30th.*
Entering and navigating the midlife transition can feel crazy making. But what if perimenopause and menopause are actually the doorstep to your next life adventure?
Perimenopause and menopause are often framed as physical or hormonal transitions—but they are also a time of profound psychological and spiritual initiation.
In this intimate, half-day workshop, we invite you to explore midlife as a full-system transformation of your body, mind, identity, and soul.
Through guided reflection, ritual, and shared experience, you’ll explore how to make meaning of the changes you’re moving through - no matter where in the transition you find yourself.
Together, by blending practical tools with symbolic and ritual practices, we’ll create a space that honors both the loss and the emerging power of this threshold.
I'm curious, send me more information!
Enter your email and we'll keep you in the loop. We're also planning a day-long event on June 21st!
Workshop details
- Date & Time: Saturday, May 2nd, 9am-1pm
- Cost: $180
- Location: A Church: 419 D St. Salida, CO 81201
- Any questions can be sent to: ss@sarahsol.com
At the end of this workshop you will...
- Understand perimenopause and menopause as a multi-dimensional transition (physical, emotional, psychological, and spiritual)
- Identify where you are in your own transition: ending, messy middle, or new beginning
- Explore and process feelings of grief, loss, change, and uncertainty with compassion
- Clarify what you are releasing—and what new qualities or ways of being are emerging
- Leave with simple, personalized rituals or practices to continue integrating this transition in your daily life
I'm ready, sign me up!
Click here to submit payment and reserve your place by Thursday April 30th, space is limited!
Reserve My Place
Sarah Sol
Sarah Sol is a shamanic healing arts practitioner whose work focuses on spiritual initiation, power retrieval, and ancestral healing.
You can learn more about her healing arts practice at: www.sarahsol.com
Janie Hayes
Janie Hayes is a coach who supports clients to reconnect with the wisdom of their bodies, the clarity of their minds, and the power of their stories.
You can learn more about her coaching practice at: www.janiehayes.com
What is happening spiritually and energetically at peri+menopause?
Sarah Sol dives deep into the spiritual and energetic shifts beginning at perimenopause and hitting full force at menopause. She learns from her female ancestors that a significant power retrieval occurs at this time, enabling women to come into a whole new way of being and doing. The female ancestors also provide guidance on specific reflections (e.g., journal prompts) and rituals that would be supportive to women during this initiation.
Listen to the episode
We'll be offering a day-long peri+menopause sacred initiation experience on June 21st, the summer solstice.
If you're unable to join us in May, we would love to see you in June!
Women who attend the May 2nd event will receive a discount on the June event.
