Ep 13 | The Eternal Rebalancing of the Five Elements

Sarah Sol has come down with a cold! So her system is working overtime to rebalance the five elements (space, air, water, fire, earth) in her body+spirit. In this episode, Sarah Sol describes why partnering with the five elements (or the five sacred "Elementals") is a core aspect of shamanic healing. The Elementals exist and operate in both the physical and spirit realms, and are a link or key between them.